Reducing Stress is an Inside Job

Reducing Stress is an Inside Job

Join others in this six week workshop to learn the techniques and strategies
YOU need to live a more balanced, joyful life !

You will Learn:

  • How  “stressors” are different from “stress”
  • How stressors for women are different from those for men
  • To use natures best tranquilizer
  • What you need to give up to have piece of mind
  • Mental techniques and strategies to reduce stress dramatically
  • Time management skills and communication skills that will assist You in saying  YES  to  yourself
  • How finding your purpose in life can reduce stress

Register Now