Change Your Thinking, Loose The Weight

A Conscious Approach to Weight Loss

ARE YOU FRUSTRATED WITH YOUR ATTEMPTS TO LOSE WEIGHT?

ARE YOU TIRED OF CRITICIZING YOURSELF FOR BEING OVERWEIGHT?

LEARN HOW TO TAKE CONTROL TODAY!

Most weight loss programs focus only on behavioral choices and that is why they fail. The underlying foundation for long term weight loss and achieving a healthy body lies in other factors.

This unique weight loss program teaches you the skills you REALLY need for achieving and maintaining your ideal weight.

In this powerful, conscious approach to weight loss, you will learn:

the first step you MUST take for success
the vital questions to ask when you assess your eating habits
how to make small changes that yield big dividends over time
the mental skills for success with weight loss
visualizations for helping you achieve your goals
emotional and spiritual skills you need for achieving the healthy body you want
how to create a unique food and exercise plan to fit your lifestyle

This course includes a 20 page growth book with insightful exercises to help you discover the real causes for your eating patterns.